The first step to becoming a member at Carolina CrossFit. CCF-101 is a program built to get you ready for daily crossfit classes. The program consists of 4 – 60 minute personal training sessions followed by 2 group classes to experience our workouts, coaches, and community. These 6 classes are $200. Please email carolinacrossfit.staff1@gmail.com to check availability and to let us know when you would like to come in.
CCF-101:
Intro to Crossfit
Crossfit Classes
We run group classes throughout the day. Classes are designed to help you gain strength, endurance, agility, balance, and coordination. Our main priority is to make fitness fun and integrate you into our community.
Open Gym
We offer open gym at all times that our facility is open:
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Mon, Tue, Wed: 5am - 7:30pm
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Thurs: 5am-8am + 3:30pm - 7pm
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Fri: 5am - 6:30pm
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Sat: 8am - 11am
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Sun: Closed